Wednesday, March 31, 2010

Sleep Number Bed Vs Tempurpedic Mattress - Which is Better?

The Sleep Number Bed and the Tempurpedic Mattress are two popular alternative beds and mattresses. Choosing the right bed or mattress is not an easy decision to make. This is due to the fact that you spend a lot of time on that bed or mattress.

As a matter of fact, you spend seven to eight hours a day lying on a bed or mattress. So it is really of vital importance that you get to select the right bed or mattress for you or your partner. For the purpose of comparison, let us vie the Sleep Number Bed against the Tempurpedic mattress. By doing this, future buyers get a handle on which of the two to purchase.

Let us first begin discussing the merits of the Sleep Number Bed:

* The Sleep Number Bed is really beneficial for people who have allergies. Aside from the fact that it is made of hypoallergenic material, it is also created in a way that its air bladder cannot serve as a place where dust mites hole up. The covers of this bed can also be placed in the washer. So this type of bed is really a hygienic bed.

* When it comes to comfort, the Sleep Number Bed is probably the most comfortable bed out there. This is due to the fact that it is capable of reducing the sore pressure points that cause a sleeping person to keep on tossing and turning.

* The Sleep Number Bed follows the contour of one's unique body, thus there is really good support for one's back.

However, it does have its drawback, which might make you reconsider purchasing the product. Here is its one minor weakness: Quite a few consumers who own a Sleep Number Bed had problems with the air pump mechanism. Failure of the air pump and air leaks were the two major problems reported. Otherwise, Sleep Number owners are quite satisfied.

Now, let us discuss the pros and cons of the Tempurpedic Mattress:

* This alternative mattress gives support to the person's body because it moulds itself to the body shape of the person sleeping. In that way, pressure points are avoided.

* For people suffering with back pain, the memory foam of the Tempurpedic Mattress solves that problem.

* There is no mattress movement at all even if the person or persons sleeping are moving on the bed. In that way, there is no disturbance during sleep.

But the Tempurpedic Mattress also has its shortcomings. Which are the following:

* The mattress smells bad when it first arrives. As a matter of fact, it sometimes reeks of chemicals, which others might think harmful for their health.

* Another nuisance with this alternative mattress is that it can lose its original shape after a few years of use.

Both products have similar advantages. But from an assessment on their total advantages and disadvantages, it looks like the Sleep Number Bed has a slight edge over the Tempurpedic Mattress.

If you want to know more about the Sleep Number Bed and the Tempurpedic Mattress, visit http://www.mattress-wiz.com. You will find more detailed articles and unbiased consumer reports on mattresses to help you make the right choice.


Article Source: http://EzineArticles.com/?expert=David_Patric 

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Wednesday, March 17, 2010

What is the Best Mattress For Back Pain?

What is the best mattress for back pain? Unfortunately there is no universal solution that everyone can be happy with. While some people will lean toward an extra firm mattress, others will shudder at the very thought. And the reason is quite simple --back pain sufferers form a wildly diverse bunch of people.

Orthopedic specialists mostly agree that the best mattress for back pain would be something resembling "medium firm" or "not too soft, but not too firm either."

How this undeniably vague advice would play out for each individual in pain... is nearly anyone's guess. Each individual's perception of soft or firm would be different.

Picture a tall, overweight 45-year-old male, let's say about 6' 7" and over 300 pounds... maybe an ex-football player... and then imagine a dainty and petite 68-year-old female just clearing 5 feet and barely tipping the scale to 100. They are as different physically as two humans can be, but both suffer from chronic lower back pain, and both experience discomfort while sleeping. So wouldn't it make sense that they would require totally different mattresses?

But there are some commonalities worth mentioning when discussing the best mattress for back pain -- even with these very different examples.

To begin with, they both need extra support. Of course, everyone knows back pain sufferers need proper support, but what does it mean, exactly? Well, the human spine is curved in the "S" shape, and it likes to stay in that shape as much as possible. So the best mattress for back pain would keep that curve intact by filling in the gaps caused by body curves. That way, the back muscles can relax fully without the spine flattening out.

A mattress that's too firm would stay rigid and cause the muscles of the back to do all the work of holding the S-curve in place. Bottom line -- more pain. Not only more back pain, but painful pressure points could develop in the body's gravity centers -- the hips, bottom and shoulders.

On the other hand, a too-soft mattress squishes down too much under the body's weight with not enough support to the heavy parts, which simply sink in. What happens then? The spine goes convex, from the S shape to an uncomfortable C shape. Again, the muscles can't relax while trying to maintain the natural curve of the lower back. More pain and discomfort -- plus possible nerve compression: numbness, tingling, and so on.

But here's why the best mattress for back pain can't be the same for everyone. For optimal support, our petite and thin female retiree will need a softer mattress than our hefty ex-football player simply because of the laws of physics. His weight will displace more of the mattress. He sinks further down into it, which requires a firmer construction -- in order to provide the lifting support he still needs for his spinal curve.

But her weight will barely make a dent. The man's mattress of choice is too rigid and unresponsive for her. She will need a softer, bouncier surface to provide the support she needs.

The Best Mattress for Back Pain--Solution?

While you need to thoroughly test each mattress before buying, there is some evidence that latex foam can be therapeutic to back sufferers of all sizes and shapes. People who need firmer support can use latex as a topper or in the padding layers of an innerspring mattress. Those who need softer support may do best with a 100 percent latex mattress.

The reason latex works well for back pain lies in its naturally resilient yet strong inner structure. It is a very responsive material, molding into the shape of your body, yet adjusting quickly as you change positions. It is also long-lasting and available in several levels of firmness and thickness.

While each individual will respond differently to the same mattress, one thing is clear: quality matters. No matter what type of mattress you buy for your own back pain, make sure the components are first rate, including the steel coils, padding, latex foam, or memory foam, if you choose these materials.

Lori Steiner writes on topics related to personal health and creating a healthy home environment. She experienced chronic pain for a number of years and understands the importance of proper mattress quality and support in helping her feel better. Please visit her website, Your Mattress Buying Guide to learn more about the best mattress for back pain and other tips.

Article Source: http://EzineArticles.com/?expert=Lori_Steiner 

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Monday, March 15, 2010

Must You Change the Sleeping Mattress?

You are trapped in tiring routine activities everyday. In this case, you surely hope to be able to take a rest sufficiently to recover your energy and be ready to face the new duties in the following morning. In fact, you always feel less energy. You body is weak and your concentration is less. Indeed, sleeping disturbance can be a big problem. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. In this case, you should recognize what happens to you and look for the solution immediately.

One of the solutions is buying a new sleeping mattress. However, you should choose the right one. The right mattress for sleeping is the one that can support your body in neutral position. It means that the mattress can follow your indented body, especially the indented body of your backbone that has indentation above your buttocks. This requirement is important because high quality sleeping needs the right support. In addition, a comfortable sleeping can influence your health.

If your mattress for sleeping is too hard, it can press the certain points of your shoulder potentially and disturb your body posture. Meanwhile, if it is too soft, that points will not be supported well. So, your body leans to bend when sleeping. Finally, these both conditions will make your body sick in the following morning. If you wake up in the morning and feel painful at down section of your shoulder although the stiff is still be able to be loosen by stretching your body for 15-30 minutes, it means that the mattress you use is less good. A good mattress is the one that makes you not feel the pressure at all, even it makes you feel like flying on the wind.

If you want to find the new one, some experts suggest you to try first in the store while lying down on every its side with your usual sleeping position. You should spare your time at least 10-15 minutes on the bed. If you need to, bring your own pillow. The more you can imitate the way you sleep as usual, the more you can get the best one. Today, numerous companies declare that their products are able to go along way. However, it is suggested to you to change your mattress once in a while. It is known that your body changes day by day.

So, the old one that is comfortable for the first time, it can be not comfortable anymore. It can also save mite, fungus, and other germs that can cause allergy, even break the quality of your sleeping. After you use it for 10-15 years (goes in between cleaning and drying), it is suggested to you to change it to the new one. In this case, choose the most comfortable bed. However, it will not influence you if you just sleep there for 5 hours or less every day. Overall, to feel healthier and more comfortable, besides choosing the right mattress, you need to sleep sufficiently.


The latest and best sleeping devices, including modern platform beds available and are updated weekly. All the info can be found here http://www.fullsizeplatformbeds.com to make the quality of your sleeping better.


Article Source: http://EzineArticles.com/?expert=Stewart_B_Johnston 

 

Friday, March 5, 2010

Full Size Mattress Set - What Makes Up This Mattress?

The full size mattress has specific dimensions that will fit into a room with ample space although not altogether gigantic as the bed is comfortable enough with a middle sized person and is good for children and teenagers. The range for a full size mattress should have fifty three inches as its width and seventy five inches as its length. It is actually available as a complete package. This full size mattress set is already equipped with all if the Although, generally, this is a bestseller in the market given that not a lot of people have the luxury of space even for a queen bed, adults that are beyond the dimensions or only slightly smaller than the size of the bed should actually opt for the next size in hand. The queen size bed has a width of sixty inches and a length of eighty inches. This is the next option although, if one doesn't have the ample space then, the dimensions of the full size mattress will most certainly have to do.

An entire full size mattress set will have to include the mattress, the frame and the enhancements.

Mattresses come in wide varieties to choose from. They differ in type, material, enhancements and sizes. The reason behind this is the fact that the individual needs and wants of the consumer is, in fact, wider than the mattresses available in the market. When talking about the types people prefer either of the following: the traditional spring type mattress with common cushion padding, the airbed, the visco-elastic memory foam and the latest latex type. The differences here lie in the price and the performance. The best suited mattresses now for costumers who would be the latest types that do away with the metal spring coils of the traditional mattress that causes a lot of problems when it comes to proper support. One has to note that if the full size mattress set is the traditional spring type, then the customer has to be careful when it comes to his/ her body as that specific bed type could actually cause spine damage due to the springs inability to appropriate the proper contours and the differing weight of the different parts of the body.

The frame for any mattress is actually preset. Yet, for those who would like their beds to be consistent with their personal sense of styles, one may actually have it customized. At the end of the day, this will add more to the cost of the full size mattress set.

The same is actually true with the rest of the enhancements in the full size mattress set. One may have the colors and the style synchronized. Even the materials could be adjusted. Materials here refer to that, which is used to make the sheet or the case. The best and most expensive in the market is the fiber. This is so because the material has been engineered to respond to the body's need for heat or otherwise.

One will see the options for purchase are most certainly wide enough. The full size mattress set may be bought in its ready-made package else, customized to suit the needs and wants of the costumer.

Know the integrated features of englander mattress and what it can do to help you gain comfortable sleep. For more mattress information, visit us at http://www.bestmattressreviews.com


Article Source: http://EzineArticles.com/?expert=Zach_Smith

Tuesday, March 2, 2010

Queen Air Mattress - Comfortable and Convenient

Things and events such as a friend or a relative coming to visit, or your kid asking you to have her friends over for a sleep over usually come to us unexpectedly. You'll never know when those kinds of things will happen, so it's best if you are always prepared. Having a queen air mattress is a convenient and handy solution for you to stay prepared for these kinds of events.

If you are a person who loves to sleep outdoors, then you have more reasons to get one of those big and comfortable air mattresses. Don't think that it's going to be just one household item that you will stock in your garage for months, waiting for the next opportunity to be used. I'm sure it will prove itself to be an extremely useful purchase. For instance, as much as you love nature and the wild, no one fancies sleeping inside a tent on hard and rough ground, more so after a long day of trailing in the woods or mountains. A good queen air mattress will give you something to look forward to at the end of the day!

The great thing about having an air mattress is that it is designed to feel like sleeping on your own bed at home. Today, air mattresses come in all sizes, textures and features to ensure that you will get one very similar to your sleeping conditions at home. Before using your mattress, you have to ensure that it is completely filled with air so that it can provide adequate support to your body weight. Otherwise you might sink on the floor as soon as you lay your body to rest. Pump it up with air to the level of firmness you desire for maximum comfort.

If you have a big enough tent, it's better and wiser to go for a queen air mattress most especially if you are the type of person who loves to go camping in groups, say, your family or with your partner or spouse. If you try to fit in a twin air mattress, you better make sure that you are the type of person that sleeps pretty still, or else you will roll off the bed. A twin air mattress can only accommodate one person comfortably. Going for a full sized bed may not work for you well either most especially if two people intend to sleep on it. You might end up feeling a bit cramped. Buying a king sized mattress is well and good providing that your tent is huge enough to accommodate it, since a king sized mattress is very similar to a king sized bed that is quite hard to fit anywhere. A queen sized mattress is big enough to provide comfort to its users while giving ample room inside your tent to move about. Seriously consider your needs and the number of people who intend to go with you on that camping trip. Indeed, a good and high quality air mattress is a great investment.

Janet Chua is fairly new to the idea of writing articles online, and has been spending much of her time writing for websites. You can visit one of her latest projects: queen air mattress - and another project which helps people find the best information for camping air mattress.


Article Source: http://EzineArticles.com/?expert=Janet_Chua